Mediaweek Presents Uncomfortable Growth with Rowena Millward

"Through great pain, enormous pleasure.”

by Rowena Millward – Jul 10, 2025

'Am I too busy being busy to do the work on myself?'

by Rowena Millward – Jul 3, 2025

'If you don’t put yourself out there, you’re guaranteed of never moving forward.'

by Bruno Rodriguez – Jun 26, 2025

'There is no such thing as perfection, even though I strive for it.'

by Bruno Rodriguez – Jun 18, 2025

'You really cannot know when your lucky break will be.'

by Bruno Rodriguez – Jun 12, 2025

'In a crisis, you actually need a plan. It doesn’t have to be perfect, but you need a plan.'

by Bruno Rodriguez – Jun 5, 2025

'No scars, no wisdom, no pain, no gain.'

by Bruno Rodriguez – Apr 23, 2025

'Learning how to cage fight taught me how to step into a punch and be brave.'

by Bruno Rodriguez – Apr 16, 2025

'I valued intellectual health significantly more than physical health.'

by Bruno Rodriguez – Apr 10, 2025

'What you are not changing, you are choosing.'

by Bruno Rodriguez – Apr 3, 2025

'I am definitely stronger than I ever gave myself credit for'.

by Bruno Rodriguez – Mar 27, 2025

'Grief is not linear at all. There's no one way through grief.'

by Bruno Rodriguez – Mar 21, 2025

'It wasn't a relationship conducive for growth, I guess.'

by Bruno Rodriguez – Mar 13, 2025

'I may be his victim. But I just refused to have a victim mindset.'

by Bruno Rodriguez – Mar 6, 2025

'I really do believe that it's an individual's responsibility to grow themselves.'

by Bruno Rodriguez – Feb 27, 2025