In our latest episode of Uncomfortable Growth® Uncut, Dan Gregory (a man known for his sharp wit and deep wisdom) opens up about what it was like to face a life-threatening health crisis, lose 65 kg, and then navigate the subsequent identity crisis.
Despite being a professional heavyweight in behavioural science, Dan found out the hard way that losing weight is not just about weight loss.
He discusses the challenges of changing not only your lifestyle but the way you think about yourself.
From confronting genetic predispositions, to death, to reevaluating his relationship with his body, Dan’s narrative is a compelling look at the intersection of mind, body and spirit.
This interview offers a raw, intelligent perspective on what it means to know something in your head, but not in your heart, and how to hold on to humor in the midst of deep, unexpected struggle.
If you’ve ever felt stuck in a version of yourself that no longer fits, this episode is for you.
Learn more about Uncomfortable Growth® & Rowena here.
The world doesn’t need more stories of success; it needs honest conversations about hard challenges, vulnerability, and proof that trials can ultimately become triumphs.
That’s why the Uncomfortable Growth® Uncut podcast was born. It’s a reminder that struggle and success are intrinsically linked, that growth is rarely easy, and that the moments we feel most uncomfortable are where our greatest breakthroughs lie.
