• MKR welcomes Nigella Lawson to the judges panel
• Seven’s head of reality Sylvia D'Souza on the show's grand re-entrance
• Week two starts August 5
• My Kitchen Rules premiers 7.00pm Sunday, 7 August
• Revenge of the Nerds: Beauty and the Geek ends its season with a strong audience
• Key moments to watch in the Commonwealth Games athletics
• The Smiling Assassin will make her debut after the Commonwealth Games
• 10 dominates key demos with Hunted ad HYBPA?
• Key cycling moments to watch
• The Gymnastics apparatus finals will kick off at 10:00 pm Monday, August 1
• Five new farmers are on their quest to find love
"We will be unashamedly barracking for Australian athletes"
• Watch the Commonwealth Games live and free on Seven and 7plus
• Seven dominated the Friday TV ratings with a 41.1% network share
